The race, in three figures
The race, in words
In the Open division at Barcelona 2025, Robert Harris crossed the line in 1:10:55: 107th of 795 men, faster than 87% of the field.
Nowhere gained more than the sandbag lunges: 2:01 on the median. Stronger after halfway: 2:38 better against the middle of the field than before it.
Athletes who raced both Barcelona 2025 and Birmingham 2024 were 3:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:11v median −0:12
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Block 02 6:57Running 2 4:14v median −0:26
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Block 03 8:22Running 3 4:38v median −0:26
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Block 04 8:43Running 4 4:30v median −0:33
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Block 05 8:55Running 5 4:31v median −0:39
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Block 06 6:04Running 6 4:29v median −0:33
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Block 07 7:38Running 7 4:32v median −0:30
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Block 08 10:12Running 8 4:49v median −0:38
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 783
A pace, not a person: at every mat, the middle of the 783 men who finished.