The race, in three figures
The race, in words
Robert Harris finished 316th of 1,182 men in the Open division at Birmingham 2023, in 1:19:29, faster than 73% of the field.
The sandbag lunges were where this race was made, 1:17 ahead of the median.
Athletes who raced both Birmingham 2023 and Glasgow 2023 were 1:46 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:41v median −0:06
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Block 02 7:34Running 2 4:35v median −0:31
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Block 03 9:44Running 3 5:03v median −0:29
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Block 04 10:46Running 4 4:59v median −0:35
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Block 05 9:55Running 5 5:15v median −0:26
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Block 06 6:44Running 6 4:59v median −0:32
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Block 07 9:08Running 7 5:13v median −0:21
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Block 08 12:38Running 8 6:09v median −0:07
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.