The race, in three figures
The race, in words
A top 10% finish for Sara Dalla Costa at Barcelona 2025: 1:16:09, 63rd of 613 women in the Open division.
A station race more than a running one: 97% of the field beaten on the stations, against 75% on the runs. The burpee broad jumps were where this race was made, 2:46 ahead of the median.
Athletes who raced both Barcelona 2025 and Milan 2024 were 7:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:49v median −0:05
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Block 02 7:18Running 2 4:53v median −0:23
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Block 03 9:31Running 3 5:05v median −0:30
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Block 04 8:38Running 4 5:02v median −0:36
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Block 05 10:01Running 5 5:06v median −0:38
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Block 06 7:01Running 6 5:06v median −0:30
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Block 07 9:07Running 7 5:02v median −0:34
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Block 08 8:26Running 8 5:08v median −0:45
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Women · n = 604
A pace, not a person: at every mat, the middle of the 604 women who finished.