The race, in three figures
The race, in words
Sara Dalla Costa finished 155th of 673 women in the Open division at Milan 2024, in 1:25:51, faster than 77% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 51% on the runs. The burpee broad jumps were where this race was made, 2:53 ahead of the median.
The field ran 1:15 slower at Milan 2024 than at Rimini 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:53v median −0:33
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Block 02 7:28Running 2 4:57v median −0:27
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Block 03 13:06Running 3 7:17v median +1:37
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Block 04 9:23Running 4 5:10v median −0:33
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Block 05 10:22Running 5 5:09v median −0:37
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Block 06 7:19Running 6 5:11v median −0:29
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Block 07 9:36Running 7 5:10v median −0:30
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Block 08 9:54Running 8 6:34v median +1:48
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.