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Spain / Barcelona 2025 / Individual Pro · Men / Season 7 (2024/25)

Adán Arocha Rodríguez

ESP M 30-34 n = 339
Finish · net time
1:18:09
+3:10 v median 1:14:59
Course +1:25 v season average ±0:16 · 244 athletes
Men
193/339
30-34
72/119
Field beaten
43%

The race, in three figures

Field beaten
49%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
37/339
Rank
Biggest loss
50m Sled Pull
+6:52
v median
341/339
Rank

The race, in words

Adán Arocha Rodríguez finished 193rd of 339 men in the Pro division at Barcelona 2025, in 1:18:09.

The sandbag lunges were the standout, 1:13 quicker than the median and 37th of 339. If there was time left out there, it was on the sled pull, 6:52 behind the median. Stronger after halfway: 7:08 better against the middle of the field than before it.

Barcelona cost the whole field time: about 1:25 more than the average race this season, going by 244 athletes who raced both. That was 13:46 off the time at Malaga 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:16
    v median −0:24
    v median +0:05
  2. Block 02 7:08
    Running 2 3:34
    v median −0:22
    v median +0:00
  3. Block 03 16:20
    Running 3 3:55
    v median −0:22
    v median +6:52
  4. Block 04 8:31
    Running 4 5:26
    v median +1:07
    v median −0:55
  5. Block 05 9:07
    Running 5 4:29
    v median +0:07
    1000m Row 4:38
    v median +0:13
  6. Block 06 6:15
    Running 6 4:23
    v median +0:05
    v median −0:03
  7. Block 07 7:36
    Running 7 4:10
    v median −0:12
    v median −1:13
  8. Block 08 10:56
    Running 8 4:54
    v median +0:17
    Wall Balls 6:02
    v median −0:26

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:38
0:24 0:14
B2 · 50m Sled Push
0:33
0:20 0:13
B3 · 50m Sled Pull
0:28
0:16 0:12
B4 · 80m Burpee Broad Jump
0:31
0:16 0:15
B5 · 1000m Row
0:41
0:06 0:35
B6 · 200m Farmers Carry
1:06
0:26 0:40
B7 · 100m Sandbag Lunges
1:00
0:23 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 337

A pace, not a person: at every mat, the middle of the 337 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:16 behind

Elsewhere

Source Unofficial
Event
Barcelona 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAA2
Measured against
Men · n = 339