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Spain / Barcelona 2023 / Individual Pro · Men / Season 6 (2023/24)

Adán Arocha Rodríguez

ESP M 30-34 n = 139
Finish · net time
1:14:28
−2:46 v median 1:17:14
Course +1:30 v season average ±0:27 · 100 athletes
Men
52/139
30-34
15/39
Field beaten
63%

The race, in three figures

Field beaten
84%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
16/139
Rank
Biggest loss
50m Sled Pull
+1:38
v median
112/139
Rank

The race, in words

1:14:28 at Barcelona 2023 put Adán Arocha Rodríguez 52nd of 139 men in the Pro division, ahead of 63% of the field.

The runs carried this race: faster than 84% of the field over the eight kilometres, against 41% on the stations. If there was time left out there, it was on the sled pull, 1:38 behind the median. Stronger after halfway: 1:22 better against the middle of the field than before it.

This was a slow day in Barcelona. Measured against their other races this season, the people who raced here lost about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:18
    v median −0:37
    1000m SkiErg 3:58
    v median −0:08
  2. Block 02 8:57
    Running 2 3:52
    v median −0:15
    50m Sled Push 5:05
    v median +1:20
  3. Block 03 11:50
    Running 3 4:05
    v median −0:28
    50m Sled Pull 7:45
    v median +1:38
  4. Block 04 7:08
    Running 4 4:00
    v median −0:32
    80m Burpee Broad Jump 3:08
    v median −0:29
  5. Block 05 8:14
    Running 5 3:59
    v median −0:41
    1000m Row 4:15
    v median −0:15
  6. Block 06 6:16
    Running 6 3:57
    v median −0:34
    200m Farmers Carry 2:19
    v median +0:19
  7. Block 07 7:43
    Running 7 4:01
    v median −0:35
    100m Sandbag Lunges 3:42
    v median −1:03
  8. Block 08 11:51
    Running 8 4:22
    v median −0:33
    Wall Balls 7:29
    v median +1:06

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:20
0:07 0:13
B2 · 50m Sled Push
0:27
0:03 0:24
B3 · 50m Sled Pull
0:29
0:06 0:23
B4 · 80m Burpee Broad Jump
0:31
0:17 0:14
B5 · 1000m Row
0:47
0:16 0:31
B6 · 200m Farmers Carry
1:30
0:55 0:35
B7 · 100m Sandbag Lunges
1:16
0:41 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 134

A pace, not a person: at every mat, the middle of the 134 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:36 ahead

Elsewhere

The board

Individual Pro · Men at Barcelona 2023

See this race on page 2
Other races by Adán Arocha Rodríguez
Source Unofficial
Event
Barcelona 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI643
Measured against
Men · n = 139