The race, in three figures
The race, in words
Dimitrios Gryfakis finished 697th of 795 men in the Open division at Barcelona 2025, in 1:43:30.
On the sandbag lunges the field had the edge, by 5:04. A harder second half: 6:21 more lost to the middle of the field after halfway than before it.
Barcelona cost the whole field time: about 1:00 more than the average race this season, going by 1,204 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:10v median +0:47
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Block 02 9:14Running 2 5:29v median +0:49
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Block 03 11:05Running 3 5:50v median +0:46
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Block 04 14:01Running 4 5:58v median +0:55
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Block 05 10:31Running 5 6:03v median +0:53
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Block 06 8:43Running 6 6:08v median +1:06
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Block 07 16:29Running 7 6:18v median +1:16
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Block 08 15:40Running 8 6:25v median +0:58
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Men · n = 783
A pace, not a person: at every mat, the middle of the 783 men who finished.