The race, in three figures
The race, in words
A top 10% finish for Michael Walters & Katy Sowery at Barcelona 2025: 1:04:09, 67th of 774 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:40 on the median. Stronger after halfway: 1:49 better against the middle of the field than before it. Quick through the roxzone: 4:29, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:08v median −0:45
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Block 02 6:08Running 2 4:11v median −0:55
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Block 03 7:39Running 3 4:19v median −1:04
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Block 04 7:33Running 4 4:21v median −1:03
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Block 05 8:28Running 5 4:22v median −1:06
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Block 06 6:00Running 6 4:24v median −1:01
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Block 07 7:33Running 7 4:23v median −1:03
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Block 08 8:16Running 8 4:17v median −1:17
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Mixed · n = 769
A pace, not a person: at every mat, the middle of the 769 mixed teams who finished.