The race, in three figures
The race, in words
A top 10% finish for Michael Walters & Katy Sowery at London 2023: 1:04:08, 34th of 909 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:52 on the median. Quick through the roxzone: 3:52, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:36v median −0:52
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Block 02 6:17Running 2 4:30v median −1:03
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Block 03 7:58Running 3 4:42v median −1:10
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Block 04 7:02Running 4 4:47v median −1:08
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Block 05 8:55Running 5 4:48v median −1:15
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Block 06 6:21Running 6 4:49v median −1:08
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Block 07 8:01Running 7 4:56v median −1:02
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Block 08 8:21Running 8 4:48v median −1:23
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.