The race, in three figures
The race, in words
1:05:48 at Warsaw 2025 put Nick Rocks 34th of 213 men in the Pro division, ahead of 84% of the field.
The burpee broad jumps were the standout, 1:14 quicker than the median and 27th of 213. Quick through the roxzone: 3:37, ahead of 90% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:43.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:51v median −0:39
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Block 02 6:51Running 2 3:59v median −0:45
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Block 03 8:22Running 3 4:17v median −0:41
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Block 04 7:34Running 4 4:16v median −0:46
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Block 05 8:39Running 5 4:21v median −0:50
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Block 06 6:09Running 6 4:23v median −0:37
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Block 07 8:12Running 7 4:21v median −0:44
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Block 08 9:39Running 8 3:54v median −0:39
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 207
A pace, not a person: at every mat, the middle of the 207 men who finished.