The race, in three figures
The race, in words
1:37:50 at Warsaw 2025 put Damian Gach 157th of 177 men in the Pro division.
The sled pull cost the most time: 2:19 slower than the median. A harder second half: 2:22 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:35, behind 89% of the field.
The field ran 6:17 faster at Warsaw 2025 than at Gdansk 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:44v median +0:24
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Block 02 8:31Running 2 5:51v median +1:12
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Block 03 14:32Running 3 6:40v median +1:39
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Block 04 11:58Running 4 6:20v median +1:15
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Block 05 11:23Running 5 6:33v median +1:26
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Block 06 9:16Running 6 6:35v median +1:35
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Block 07 13:20Running 7 6:49v median +1:41
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Block 08 12:18Running 8 6:05v median +1:28
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.