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Warsaw / HYROX / Season 7 (2024/25)

Fredrik Rantanen

SWE M 30-34 n = 715
Finish · net time
1:05:44
−18:29 v median 1:24:13
Men
41/715
30-34
11/164
Field beaten
94%

The race, in three figures

Field beaten
99%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−1:17
v median
77/715
Rank
Biggest loss
1000m Row
−0:01
v median
355/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 2:55
    v median −1:00
    1000m SkiErg 4:17
    v median −0:12
  2. Block 02 6:25
    Running 2 3:58
    v median −1:15
    50m Sled Push 2:27
    v median −0:02
  3. Block 03 7:47
    Running 3 4:05
    v median −1:30
    50m Sled Pull 3:42
    v median −0:52
  4. Block 04 8:36
    Running 4 4:03
    v median −1:32
    80m Burpee Broad Jump 4:33
    v median −1:07
  5. Block 05 8:57
    Running 5 4:11
    v median −1:35
    1000m Row 4:46
    v median −0:01
  6. Block 06 5:33
    Running 6 4:00
    v median −1:37
    200m Farmers Carry 1:33
    v median −0:24
  7. Block 07 7:48
    Running 7 4:10
    v median −1:25
    100m Sandbag Lunges 3:38
    v median −1:17
  8. Block 08 9:20
    Running 8 3:38
    v median −1:26
    Wall Balls 5:42
    v median −0:34

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg
0:25
0:16 0:09
B2 · 50m Sled Push
0:37
0:02 0:35
B3 · 50m Sled Pull
0:37
0:05 0:32
B4 · 80m Burpee Broad Jump
0:23
0:07 0:16
B5 · 1000m Row
0:26
0:16 0:10
B6 · 200m Farmers Carry
0:57
0:40 0:17
B7 · 100m Sandbag Lunges
0:48
0:33 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:23 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715