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Warsaw / HYROX / Season 7 (2024/25)

Ryan Clarke

GBR M 30-34 n = 715
Finish · net time
1:07:15
−16:58 v median 1:24:13
Men
58/715
30-34
17/164
Field beaten
92%

The race, in three figures

Field beaten
93%
Runs
87%
Stations
Biggest gain
100m Sandbag Lunges
−1:51
v median
13/715
Rank
Biggest loss
1000m Row
+0:09
v median
475/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 2:57
    v median −0:58
    1000m SkiErg 4:26
    v median −0:03
  2. Block 02 5:54
    Running 2 4:02
    v median −1:11
    50m Sled Push 1:52
    v median −0:37
  3. Block 03 9:07
    Running 3 4:37
    v median −0:58
    50m Sled Pull 4:30
    v median −0:04
  4. Block 04 8:36
    Running 4 4:31
    v median −1:04
    80m Burpee Broad Jump 4:05
    v median −1:35
  5. Block 05 9:37
    Running 5 4:41
    v median −1:05
    1000m Row 4:56
    v median +0:09
  6. Block 06 6:03
    Running 6 4:39
    v median −0:58
    200m Farmers Carry 1:24
    v median −0:33
  7. Block 07 7:26
    Running 7 4:22
    v median −1:13
    100m Sandbag Lunges 3:04
    v median −1:51
  8. Block 08 8:56
    Running 8 3:58
    v median −1:06
    Wall Balls 4:58
    v median −1:18

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:25
0:16 0:09
B2 · 50m Sled Push
0:38
0:02 0:36
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
0:20
0:08 0:12
B5 · 1000m Row
0:37
0:15 0:22
B6 · 200m Farmers Carry
0:53
0:36 0:17
B7 · 100m Sandbag Lunges
0:54
0:29 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:52 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715