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Warsaw / HYROX PRO / Season 7 (2024/25)

Ibar Conway

IRL M 45-49 n = 213
Finish · net time
1:12:30
−6:33 v median 1:19:03
Men
74/213
45-49
4/21
Field beaten
65%

The race, in three figures

Field beaten
70%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
59/213
Rank
Biggest loss
Wall Balls
+0:21
v median
122/213
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:23
    v median −0:07
    1000m SkiErg 4:18
    v median +0:05
  2. Block 02 7:13
    Running 2 4:31
    v median −0:13
    50m Sled Push 2:42
    v median −0:14
  3. Block 03 8:58
    Running 3 4:35
    v median −0:23
    50m Sled Pull 4:23
    v median −0:43
  4. Block 04 9:15
    Running 4 4:34
    v median −0:28
    80m Burpee Broad Jump 4:41
    v median +0:09
  5. Block 05 8:51
    Running 5 4:35
    v median −0:36
    1000m Row 4:16
    v median −0:14
  6. Block 06 6:37
    Running 6 4:35
    v median −0:25
    200m Farmers Carry 2:02
    v median +0:05
  7. Block 07 9:42
    Running 7 4:38
    v median −0:27
    100m Sandbag Lunges 5:04
    v median +0:14
  8. Block 08 10:22
    Running 8 4:00
    v median −0:33
    Wall Balls 6:22
    v median +0:21

Roxzone, per block

Approach · Exit 3:58

B1 · 1000m SkiErg
0:27
0:17 0:10
B2 · 50m Sled Push
0:35
0:02 0:33
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
0:18
0:08 0:10
B5 · 1000m Row
0:23
0:13 0:10
B6 · 200m Farmers Carry
0:53
0:36 0:17
B7 · 100m Sandbag Lunges
0:44
0:32 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213