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Warsaw / HYROX PRO / Season 7 (2024/25)

Elita Amato

SUI W 45-49 n = 41
Finish · net time
1:15:49
−10:45 v median 1:26:34
Women
11/41
45-49
1
Field beaten
73%

The race, in three figures

Field beaten
65%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−1:33
v median
4/41
Rank
Biggest loss
1000m Row
−0:10
v median
13/41
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:31
    v median −0:11
    1000m SkiErg 4:17
    v median −0:27
  2. Block 02 7:18
    Running 2 4:52
    v median −0:17
    50m Sled Push 2:26
    v median −0:56
  3. Block 03 9:39
    Running 3 5:07
    v median −0:15
    50m Sled Pull 4:32
    v median −1:33
  4. Block 04 9:13
    Running 4 5:07
    v median −0:12
    80m Burpee Broad Jump 4:06
    v median −0:58
  5. Block 05 10:03
    Running 5 5:14
    v median −0:13
    1000m Row 4:49
    v median −0:10
  6. Block 06 7:14
    Running 6 5:15
    v median −0:17
    200m Farmers Carry 1:59
    v median −0:22
  7. Block 07 9:42
    Running 7 5:24
    v median −0:06
    100m Sandbag Lunges 4:18
    v median −0:46
  8. Block 08 9:17
    Running 8 4:44
    v median −0:09
    Wall Balls 4:33
    v median −1:22

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:28
0:17 0:11
B2 · 50m Sled Push
0:35
0:02 0:33
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
0:54
0:16 0:38
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
1:04
0:44 0:20
B7 · 100m Sandbag Lunges
1:28
0:37 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 39

A pace, not a person: at every mat, the middle of the 39 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:45 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Women · n = 41