The race, in three figures
The race, in words
1:10:45 at Frankfurt 2024 put Elita Amato 20th of 108 women in the Pro division, ahead of 82% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 69% on the runs. The wall balls were where this race was made, 2:19 ahead of the median.
3:33 faster than at Amsterdam 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:50v median −0:20
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Block 02 6:45Running 2 4:27v median −0:15
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Block 03 8:56Running 3 4:37v median −0:21
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Block 04 8:25Running 4 4:42v median −0:17
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Block 05 9:20Running 5 4:45v median −0:16
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Block 06 6:25Running 6 4:47v median −0:17
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Block 07 8:19Running 7 4:43v median −0:25
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Block 08 8:58Running 8 5:08v median −0:35
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 108
A pace, not a person: at every mat, the middle of the 108 women who finished.