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Warsaw / HYROX / Season 7 (2024/25)

Iain Griffiths

GBR M 40-44 n = 768
Finish · net time
1:09:21
−11:53 v median 1:21:14
Men
108/768
40-44
13/111
Field beaten
86%

The race, in three figures

Field beaten
85%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:22
v median
109/768
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
455/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:20
    v median −0:32
    1000m SkiErg 4:13
    v median −0:14
  2. Block 02 6:43
    Running 2 4:31
    v median −0:39
    50m Sled Push 2:12
    v median −0:16
  3. Block 03 8:36
    Running 3 4:34
    v median −0:51
    50m Sled Pull 4:02
    v median −0:08
  4. Block 04 8:56
    Running 4 4:29
    v median −0:55
    80m Burpee Broad Jump 4:27
    v median −0:54
  5. Block 05 9:16
    Running 5 4:45
    v median −0:51
    1000m Row 4:31
    v median −0:12
  6. Block 06 6:39
    Running 6 4:40
    v median −0:50
    200m Farmers Carry 1:59
    v median +0:04
  7. Block 07 8:56
    Running 7 4:41
    v median −0:45
    100m Sandbag Lunges 4:15
    v median −0:29
  8. Block 08 8:48
    Running 8 4:14
    v median −0:39
    Wall Balls 4:34
    v median −1:22

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg
0:28
0:18 0:10
B2 · 50m Sled Push
0:35
0:02 0:33
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
0:19
0:07 0:12
B5 · 1000m Row
0:29
0:16 0:13
B6 · 200m Farmers Carry
0:50
0:34 0:16
B7 · 100m Sandbag Lunges
0:45
0:33 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:46 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768