The race, in three figures
The race, in words
1:09:21 at Warsaw 2025 put Iain Griffiths 108th of 768 men in the Open division, ahead of 86% of the field.
The wall balls were where this race was made, 1:22 ahead of the median. Quick through the roxzone: 4:03, ahead of 89% of the field.
The field ran 4:41 faster at Warsaw 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:20v median −0:32
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Block 02 6:43Running 2 4:31v median −0:39
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Block 03 8:36Running 3 4:34v median −0:51
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Block 04 8:56Running 4 4:29v median −0:55
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Block 05 9:16Running 5 4:45v median −0:51
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Block 06 6:39Running 6 4:40v median −0:50
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Block 07 8:56Running 7 4:41v median −0:45
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Block 08 8:48Running 8 4:14v median −0:39
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.