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Warsaw / HYROX / Season 7 (2024/25)

Slawomir Ochab

POL M 40-44 n = 768
Finish · net time
1:11:21
−9:53 v median 1:21:14
Men
147/768
40-44
18/111
Field beaten
81%

The race, in three figures

Field beaten
79%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:20
v median
104/768
Rank
Biggest loss
Wall Balls
+0:13
v median
423/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:09
    v median −0:43
    1000m SkiErg 4:24
    v median −0:03
  2. Block 02 6:49
    Running 2 4:28
    v median −0:42
    50m Sled Push 2:21
    v median −0:07
  3. Block 03 8:24
    Running 3 4:44
    v median −0:41
    50m Sled Pull 3:40
    v median −0:30
  4. Block 04 8:38
    Running 4 4:37
    v median −0:47
    80m Burpee Broad Jump 4:01
    v median −1:20
  5. Block 05 9:16
    Running 5 4:45
    v median −0:51
    1000m Row 4:31
    v median −0:12
  6. Block 06 7:40
    Running 6 6:10
    v median +0:40
    200m Farmers Carry 1:30
    v median −0:25
  7. Block 07 8:40
    Running 7 4:32
    v median −0:54
    100m Sandbag Lunges 4:08
    v median −0:36
  8. Block 08 10:13
    Running 8 4:04
    v median −0:49
    Wall Balls 6:09
    v median +0:13

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
0:30
0:18 0:12
B2 · 50m Sled Push
0:39
0:02 0:37
B3 · 50m Sled Pull
0:46
0:06 0:40
B4 · 80m Burpee Broad Jump
0:15
0:09 0:06
B5 · 1000m Row
0:30
0:16 0:14
B6 · 200m Farmers Carry
0:54
0:36 0:18
B7 · 100m Sandbag Lunges
0:42
0:31 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:46 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768