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Warsaw / HYROX / Season 7 (2024/25)

SLAWOMIR KWINTA

POL M 45-49 n = 768
Finish · net time
1:13:32
−7:42 v median 1:21:14
Men
196/768
45-49
16/73
Field beaten
75%

The race, in three figures

Field beaten
78%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
249/768
Rank
Biggest loss
100m Sandbag Lunges
+0:24
v median
477/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:20
    v median −0:32
    1000m SkiErg 4:18
    v median −0:09
  2. Block 02 7:12
    Running 2 4:44
    v median −0:26
    50m Sled Push 2:28
    v median +0:00
  3. Block 03 8:36
    Running 3 4:59
    v median −0:26
    50m Sled Pull 3:37
    v median −0:33
  4. Block 04 9:38
    Running 4 4:55
    v median −0:29
    80m Burpee Broad Jump 4:43
    v median −0:38
  5. Block 05 9:29
    Running 5 4:48
    v median −0:48
    1000m Row 4:41
    v median −0:02
  6. Block 06 6:56
    Running 6 4:56
    v median −0:34
    200m Farmers Carry 2:00
    v median +0:05
  7. Block 07 10:00
    Running 7 4:52
    v median −0:34
    100m Sandbag Lunges 5:08
    v median +0:24
  8. Block 08 9:44
    Running 8 4:11
    v median −0:42
    Wall Balls 5:33
    v median −0:23

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:30
0:19 0:11
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
0:24
0:11 0:13
B5 · 1000m Row
0:30
0:17 0:13
B6 · 200m Farmers Carry
0:57
0:39 0:18
B7 · 100m Sandbag Lunges
0:49
0:36 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:35 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768