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Poland / Katowice 2025 / Individual Open · Men / Season 7 (2024/25)

SLAWOMIR KWINTA

POL M 45-49 n = 757
Finish · net time
1:19:45
−5:32 v median 1:25:17
Men
271/757
45-49
22/64
Field beaten
64%

The race, in three figures

Biggest gain
Wall Balls
−0:13
v median
351/757
Rank
Biggest loss
80m Burpee Broad Jump
+0:20
v median
434/757
Rank

The race, in words

1:19:45 at Katowice 2025 put SLAWOMIR KWINTA 271st of 757 men in the Open division, ahead of 64% of the field.

Paced to finish: the second half went 1:17 better against the middle of the field than the first.

The field ran 4:57 faster at Katowice 2025 than at Katowice 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:39
    v median −0:20
    1000m SkiErg 4:24
    v median −0:02
  2. Block 02 7:10
    Running 2 4:47
    v median −0:22
    50m Sled Push 2:23
    v median +0:12
  3. Block 03 9:15
    Running 3 4:56
    v median −0:34
    50m Sled Pull 4:19
    v median +0:02
  4. Block 04 10:54
    Running 4 5:04
    v median −0:28
    80m Burpee Broad Jump 5:50
    v median +0:20
  5. Block 05 9:49
    Running 5 5:00
    v median −0:38
    1000m Row 4:49
    v median +0:04
  6. Block 06 7:11
    Running 6 5:07
    v median −0:24
    200m Farmers Carry 2:04
    v median +0:01
  7. Block 07 10:31
    Running 7 5:10
    v median −0:24
    100m Sandbag Lunges 5:21
    v median +0:17
  8. Block 08 11:54
    Running 8 5:19
    v median −0:51
    Wall Balls 6:35
    v median −0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:03 0:30
B2 · 50m Sled Push
0:47
0:09 0:38
B3 · 50m Sled Pull
0:42
0:03 0:39
B4 · 80m Burpee Broad Jump
1:20
0:17 1:03
B5 · 1000m Row
0:21
0:03 0:18
B6 · 200m Farmers Carry
0:43
0:27 0:16
B7 · 100m Sandbag Lunges
0:40
0:24 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:19 ahead

Elsewhere

The board

Individual Open · Men at Katowice 2025

See this race on page 6
Other races by SLAWOMIR KWINTA
All 9 races
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757