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Poland / Poznan 2024 / Individual Pro · Men / Season 7 (2024/25)

SLAWOMIR KWINTA

POL M 45-49 n = 193
Finish · net time
1:27:18
+6:30 v median 1:20:48
Course +1:17 v season average ±0:26 · 148 athletes
Men
128/193
45-49
10/16
Field beaten
34%

The race, in three figures

Field beaten
53%
Runs
22%
Stations
Biggest gain
50m Sled Pull
−0:02
v median
95/193
Rank
Biggest loss
Wall Balls
+2:40
v median
156/193
Rank

The race, in words

1:27:18 at Poznan 2024 put SLAWOMIR KWINTA 128th of 193 men in the Pro division.

Legs and stations told different stories: 53% of the field beaten on the runs, 22% on the stations. On the wall balls the field had the edge, by 2:40. The race faded late: the second half went 3:03 worse against the middle of the field than the first.

Athletes who raced both Poznan 2024 and Gdansk 2024 were 3:17 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:08
    v median +0:26
    v median +0:25
  2. Block 02 7:52
    Running 2 4:18
    v median +0:00
    v median +0:51
  3. Block 03 10:18
    Running 3 4:40
    v median +0:03
    v median −0:02
  4. Block 04 9:59
    Running 4 4:35
    v median −0:04
    v median +0:44
  5. Block 05 9:33
    Running 5 4:38
    v median −0:03
    1000m Row 4:55
    v median +0:16
  6. Block 06 7:34
    Running 6 4:36
    v median −0:01
    v median +0:56
  7. Block 07 11:30
    Running 7 4:39
    v median −0:05
    v median +1:54
  8. Block 08 14:25
    Running 8 5:09
    v median −0:10
    Wall Balls 9:16
    v median +2:40

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:45
0:07 0:38
B2 · 50m Sled Push
0:40
0:18 0:22
B3 · 50m Sled Pull
0:53
0:30 0:23
B4 · 80m Burpee Broad Jump
0:47
0:04 0:43
B5 · 1000m Row
1:06
0:05 1:01
B6 · 200m Farmers Carry
1:00
0:30 0:30
B7 · 100m Sandbag Lunges
1:16
0:29 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:31 behind

Elsewhere

Source Unofficial
Event
Poznan 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Men · n = 193