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Athlete Poland

SLAWOMIR KWINTA

Since 2023, SLAWOMIR KWINTA has raced HYROX 18 times at 12 events across 7 categories, the men's Individual Open most often (5). 1:13:32 at Warsaw 2025 is the fastest of 5 in the men's Individual Open, 196th of 768 men and ahead of 75% of the field. That is 19:48 quicker on the clock than the first of them, at Frankfurt 2023.

Best finish, by category
Individual Open · Men
1:13:32
Warsaw 2025
Doubles Open · Men
1:01:08
Warsaw 2026
Individual Pro · Men
1:26:00
Berlin 2025
Doubles Open · Mixed
1:09:36
Poznan 2025
Doubles Pro · Men
1:12:57
Gdansk 2025

Progress against the field

SLAWOMIR KWINTA has gained 3:43 on the field from Katowice 2024 to Berlin 2025.

Over the same races everyone got 9:58 quicker, so 13:41 faster on the clock looks better than it was.

Time ahead of the field Up is better
Katowice 2024 Berlin 2025

364 days between Katowice 2024 and Katowice 2025 is the longest gap compared here, and the second race was 2:33 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

18 races · 12 events

  1. Warsaw
    16 Apr 2026
    Doubles Open · Men
    1:01:08 PB
    21/232
    Beat 91%
  2. Katowice
    21 Feb 2026
    Doubles Open · Men
    1:01:23
    55/349
    Beat 84%
  3. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:09:36 PB
    87/581
    Beat 85%
  4. Poznan
    13 Dec 2025
    Relay · Mixed
    1:02:43
    9/38
    Beat 76%
  5. Gdansk
    12 Oct 2025
    Relay · Men
    1:02:25
    5/16
    Beat 69%
  6. Gdansk
    12 Oct 2025
    Doubles Pro · Men
    1:12:57 PB
    60/72
    Beat 17%
  7. Berlin
    16 May 2025
    Individual Open · Men
    1:13:34
    527/1851
    Beat 72%
    ↑ 34 days after Warsaw 2025 0:24 better than the field Slower on the clock, ahead of the field Why ↓

    0:02 slower on the clock, but the race was 0:26 slower for everyone, so this was 0:24 better than the field.

    Compare these two →
  8. Berlin
    16 May 2025
    Individual Pro · Men
    1:26:00 PB
    293/351
    Beat 17%
    ↑ 195 days after Poznan 2024 3:15 worse than the field Faster on the clock, behind the field Why ↓

    1:18 faster on the clock looks better than it was: the race was 4:33 faster for everyone, which leaves this 3:15 behind the field.

    Compare these two →
  9. Warsaw
    12 Apr 2025
    Relay · Men
    1:01:52
    9/40
    Beat 78%
  10. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:13:32 PB
    196/768
    Beat 75%
    ↑ 49 days after Katowice 2025 0:46 better than the field Why ↓

    6:13 faster on the clock, and the race was 5:27 faster for everyone, so 0:46 of it was this athlete.

    Compare these two →
  11. Katowice
    22 Feb 2025
    Individual Open · Men
    1:19:45
    271/757
    Beat 64%
    ↑ 364 days after Katowice 2024 2:33 better than the field Why ↓

    7:30 faster on the clock, and the race was 4:57 faster for everyone, so 2:33 of it was this athlete.

    Compare these two →
  12. Katowice
    22 Feb 2025
    Doubles Open · Men
    1:08:18
    74/256
    Beat 71%
  13. Poznan
    2 Nov 2024
    Doubles Open · Men
    1:04:04
    53/265
    Beat 80%
  14. Poznan
    2 Nov 2024
    Individual Pro · Men
    1:27:18
    128/193
    Beat 34%
    ↑ 160 days after Gdansk 2024 11:13 better than the field Why ↓

    14:30 faster on the clock, and the race was 3:17 faster for everyone, so 11:13 of it was this athlete.

    Compare these two →
  15. Gdansk
    26 May 2024
    Individual Pro · Men
    1:41:48
    99/109
    Beat 9%
  16. Malaga
    13 Apr 2024
    Individual Pro · Men
    1:55:57
    109/109
    Beat 0%
  17. Katowice
    24 Feb 2024
    Individual Open · Men
    1:27:15
    210/431
    Beat 51%
  18. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:33:20
    593/843
    Beat 30%

Personal bests, by station

3:42
Warsaw 2026
1:20
Poznan 2024
2:33
Poznan 2024
2:59
Poznan 2024
4:05
Katowice 2026
1:26
Warsaw 2026
3:24
Poznan 2024
3:39
Poznan 2024

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:54 3:42
50m Sled Push
5:31 1:20
50m Sled Pull
8:51 2:33
80m Burpee Broad Jump
6:52 2:59
1000m Row
5:25 4:05
200m Farmers Carry
4:13 1:26
100m Sandbag Lunges
7:22 3:24
Wall Balls
16:34 3:39