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Poland / Warsaw / HYROX / Season 7 (2024/25)

Gary Sage

GBR M 50-54 n = 715
Finish · net time
1:25:44
+1:31 v median 1:24:13
Men
386/715
50-54
6/18
Field beaten
46%

The race, in three figures

Field beaten
71%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
−0:10
v median
328/715
Rank
Biggest loss
50m Sled Pull
+1:21
v median
616/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:40
    v median −0:15
    1000m SkiErg 4:49
    v median +0:20
  2. Block 02 8:33
    Running 2 5:03
    v median −0:10
    50m Sled Push 3:30
    v median +1:01
  3. Block 03 10:59
    Running 3 5:04
    v median −0:31
    50m Sled Pull 5:55
    v median +1:21
  4. Block 04 10:39
    Running 4 5:09
    v median −0:26
    80m Burpee Broad Jump 5:30
    v median −0:10
  5. Block 05 10:42
    Running 5 5:11
    v median −0:35
    1000m Row 5:31
    v median +0:44
  6. Block 06 7:39
    Running 6 5:12
    v median −0:25
    200m Farmers Carry 2:27
    v median +0:30
  7. Block 07 10:56
    Running 7 5:18
    v median −0:17
    100m Sandbag Lunges 5:38
    v median +0:43
  8. Block 08 12:21
    Running 8 4:45
    v median −0:19
    Wall Balls 7:36
    v median +1:20

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:36
0:24 0:12
B2 · 50m Sled Push
0:47
0:02 0:45
B3 · 50m Sled Pull
0:51
0:07 0:44
B4 · 80m Burpee Broad Jump
0:30
0:15 0:15
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
1:10
0:51 0:19
B7 · 100m Sandbag Lunges
1:03
0:45 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:37 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715