The race, in three figures
The race, in words
Kate Smith finished 11th of 78 women in the Pro division at Warsaw 2025, in 1:10:29, faster than 86% of the field.
Nowhere gained more than the sled pull: 1:52 on the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
That was 0:03 off the time at Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:14v median −0:39
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Block 02 7:09Running 2 4:30v median −0:42
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Block 03 8:14Running 3 4:44v median −0:46
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Block 04 9:01Running 4 4:58v median −0:31
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Block 05 10:00Running 5 5:03v median −0:33
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Block 06 6:15Running 6 4:55v median −0:39
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Block 07 9:12Running 7 4:55v median −0:38
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Block 08 8:33Running 8 4:16v median −0:39
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Women · n = 77
A pace, not a person: at every mat, the middle of the 77 women who finished.