The race, in three figures
The race, in words
1:15:26 at Warsaw 2025 won the 40–44 age group for Alexis Alexander, first of 29.
Nowhere gained more than the burpee broad jumps: 2:06 on the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first. Quick through the roxzone: 4:48, ahead of 89% of the field.
The field ran 7:13 faster at Warsaw 2025 than at Katowice 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:12v median −1:08
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Block 02 8:01Running 2 4:46v median −1:03
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Block 03 9:30Running 3 4:58v median −1:08
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Block 04 9:38Running 4 4:59v median −1:09
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Block 05 10:25Running 5 5:13v median −1:09
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Block 06 7:18Running 6 5:12v median −1:02
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Block 07 8:33Running 7 5:03v median −1:05
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Block 08 9:18Running 8 4:28v median −1:00
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 251
A pace, not a person: at every mat, the middle of the 251 women who finished.