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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Alexis Alexander

GBR W 40-44 n = 175
Finish · net time
1:18:11
−12:31 v median 1:30:42
Women
22/175
40-44
6/34
Field beaten
87%

The race, in three figures

Field beaten
92%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:50
v median
13/175
Rank
Biggest loss
50m Sled Push
+0:44
v median
156/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:32
    v median −0:49
    1000m SkiErg 4:56
    v median −0:14
  2. Block 02 8:18
    Running 2 4:47
    v median −0:58
    50m Sled Push 3:31
    v median +0:44
  3. Block 03 10:22
    Running 3 5:06
    v median −0:59
    50m Sled Pull 5:16
    v median −1:00
  4. Block 04 9:25
    Running 4 5:02
    v median −1:06
    80m Burpee Broad Jump 4:23
    v median −1:50
  5. Block 05 10:32
    Running 5 5:15
    v median −0:53
    1000m Row 5:17
    v median −0:08
  6. Block 06 7:12
    Running 6 5:08
    v median −0:58
    200m Farmers Carry 2:04
    v median −0:07
  7. Block 07 9:01
    Running 7 5:23
    v median −0:40
    100m Sandbag Lunges 3:38
    v median −1:11
  8. Block 08 9:55
    Running 8 5:40
    v median −0:56
    Wall Balls 4:15
    v median +0:04

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:31
0:02 0:29
B2 · 50m Sled Push
0:47
0:09 0:38
B3 · 50m Sled Pull
0:44
0:02 0:42
B4 · 80m Burpee Broad Jump
1:06
0:19 0:47
B5 · 1000m Row
0:30
0:04 0:26
B6 · 200m Farmers Carry
0:54
0:37 0:17
B7 · 100m Sandbag Lunges
0:37
0:18 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:31 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175