The race, in three figures
The race, in words
Alexis Alexander finished 67th of 442 women in the Open division at Glasgow 2023, in 1:16:46, faster than 85% of the field.
The burpee broad jumps were where this race was made, 2:40 ahead of the median. A harder second half: 3:09 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:00v median −0:59
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Block 02 7:25Running 2 4:24v median −0:41
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Block 03 9:37Running 3 4:46v median −0:38
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Block 04 8:52Running 4 4:54v median −0:31
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Block 05 10:24Running 5 5:08v median −0:36
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Block 06 7:29Running 6 5:06v median −0:22
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Block 07 8:31Running 7 4:56v median −0:27
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Block 08 11:10Running 8 6:37v median −0:41
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.