The race, in three figures
The race, in words
In the Open division at Warsaw 2025, Beata Dendra crossed the line in 1:32:30: 129th of 258 women, faster than 50% of the field.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 39% on the stations. On the sandbag lunges the field had the edge, by 1:05. A harder second half: 3:38 more lost to the middle of the field after halfway than before it.
Athletes who raced both Warsaw 2025 and Katowice 2025 were 3:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 3:59v median −0:21
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Block 02 7:39Running 2 5:25v median −0:24
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Block 03 11:59Running 3 5:30v median −0:36
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Block 04 12:54Running 4 5:54v median −0:14
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Block 05 11:12Running 5 5:49v median −0:33
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Block 06 8:08Running 6 5:47v median −0:27
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Block 07 11:42Running 7 5:48v median −0:20
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Block 08 13:32Running 8 6:59v median +1:31
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Women · n = 251
A pace, not a person: at every mat, the middle of the 251 women who finished.