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Poland / Katowice 2025 / Individual Open · Women / Season 7 (2024/25)

Beata Dendra

POL W 50-54 n = 272
Finish · net time
1:30:20
−1:52 v median 1:32:12
Women
119/272
50-54
5/8
Field beaten
56%

The race, in three figures

Biggest gain
50m Sled Push
−0:22
v median
45/272
Rank
Biggest loss
100m Sandbag Lunges
+1:11
v median
224/272
Rank

The race, in words

In the Open division at Katowice 2025, Beata Dendra crossed the line in 1:30:20: 119th of 272 women, faster than 56% of the field.

The sandbag lunges cost the most time: 1:11 slower than the median.

Athletes who raced both Katowice 2025 and Gdansk 2024 were 2:21 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:16
    v median −0:10
    1000m SkiErg 5:18
    v median +0:05
  2. Block 02 7:03
    Running 2 5:17
    v median −0:32
    50m Sled Push 1:46
    v median −0:22
  3. Block 03 11:41
    Running 3 5:39
    v median −0:27
    50m Sled Pull 6:02
    v median +0:54
  4. Block 04 13:02
    Running 4 5:43
    v median −0:28
    80m Burpee Broad Jump 7:19
    v median +0:38
  5. Block 05 10:54
    Running 5 5:41
    v median −0:33
    1000m Row 5:13
    v median −0:09
  6. Block 06 8:10
    Running 6 5:40
    v median −0:30
    200m Farmers Carry 2:30
    v median +0:16
  7. Block 07 11:51
    Running 7 5:46
    v median −0:27
    100m Sandbag Lunges 6:05
    v median +1:11
  8. Block 08 13:09
    Running 8 5:59
    v median −0:46
    Wall Balls 7:10
    v median +0:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
0:54
0:05 0:49
B4 · 80m Burpee Broad Jump
1:07
0:17 0:50
B5 · 1000m Row
0:30
0:04 0:26
B6 · 200m Farmers Carry
0:40
0:30 0:10
B7 · 100m Sandbag Lunges
0:34
0:19 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:46 ahead

Elsewhere

The board

Individual Open · Women at Katowice 2025

See this race on page 3
Other races by Beata Dendra
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272