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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Aleksandra Kryszkiewicz

POL W 40-44 n = 317
Finish · net time
1:34:10
+5:01 v median 1:29:09
Course −1:20 v season average ±0:19 · 366 athletes
Women
199/317
40-44
30/49
Field beaten
37%

The race, in three figures

Field beaten
22%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
107/317
Rank
Biggest loss
80m Burpee Broad Jump
+0:37
v median
210/317
Rank

The race, in words

1:34:10 at Warsaw 2025 put Aleksandra Kryszkiewicz 199th of 317 women in the Open division.

The stations carried this race: faster than 59% of the field across all eight, against 22% on the runs. On the burpee broad jumps the field had the edge, by 0:37. Paced to finish: the second half went 2:57 better against the middle of the field than the first.

Athletes who raced both Warsaw 2025 and Katowice 2025 were 3:25 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:58
    Running 1 6:51
    v median +2:37
    v median −0:05
  2. Block 02 8:35
    Running 2 6:18
    v median +0:32
    v median −0:07
  3. Block 03 11:20
    Running 3 6:18
    v median +0:18
    v median −0:13
  4. Block 04 13:21
    Running 4 6:27
    v median +0:25
    v median +0:37
  5. Block 05 11:50
    Running 5 6:41
    v median +0:32
    1000m Row 5:09
    v median −0:13
  6. Block 06 8:28
    Running 6 6:34
    v median +0:28
    v median −0:12
  7. Block 07 10:49
    Running 7 6:40
    v median +0:36
    v median −0:25
  8. Block 08 11:42
    Running 8 6:00
    v median +0:41
    Wall Balls 5:42
    v median −0:24

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:45
0:26 0:19
B2 · 50m Sled Push
0:48
0:02 0:46
B3 · 50m Sled Pull
0:57
0:07 0:50
B4 · 80m Burpee Broad Jump
0:42
0:11 0:31
B5 · 1000m Row
0:39
0:21 0:18
B6 · 200m Farmers Carry
1:20
0:56 0:24
B7 · 100m Sandbag Lunges
1:03
0:44 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:07 behind

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317