The race, in three figures
The race, in words
Aleksandra Kryszkiewicz finished 200th of 265 women in the Open division at Poznan 2024, in 1:41:14.
The stations carried this race: faster than 45% of the field across all eight, against 11% on the runs. On the burpee broad jumps the field had the edge, by 1:15. A harder second half: 3:34 more lost to the middle of the field after halfway than before it.
12:52 faster than at Gdansk 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 6:15v median +0:29
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Block 02 8:23Running 2 5:56v median +0:41
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Block 03 11:01Running 3 6:02v median +0:35
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Block 04 13:48Running 4 6:04v median +0:35
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Block 05 16:00Running 5 10:24v median +4:49
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Block 06 8:33Running 6 6:17v median +0:47
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Block 07 10:39Running 7 6:09v median +0:40
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Block 08 13:12Running 8 6:50v median +0:41
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Women · n = 256
A pace, not a person: at every mat, the middle of the 256 women who finished.