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Poland / Gdansk / HYROX / Season 6 (2023/24)

Aleksandra Kryszkiewicz

POL W 40-44 n = 189
Finish · net time
1:54:06
+24:23 v median 1:29:43
Women
177/189
40-44
28/31
Field beaten
6%

The race, in three figures

Field beaten
2%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−2:17
v median
5/189
Rank
Biggest loss
80m Burpee Broad Jump
+2:39
v median
173/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:31
    v median +0:26
    1000m SkiErg 5:25
    v median +0:20
  2. Block 02 12:07
    Running 2 9:14
    v median +3:38
    50m Sled Push 2:53
    v median +0:04
  3. Block 03 15:08
    Running 3 9:34
    v median +3:38
    50m Sled Pull 5:34
    v median −0:56
  4. Block 04 18:13
    Running 4 9:30
    v median +3:33
    80m Burpee Broad Jump 8:43
    v median +2:39
  5. Block 05 15:05
    Running 5 9:37
    v median +3:33
    1000m Row 5:28
    v median +0:04
  6. Block 06 11:53
    Running 6 9:38
    v median +3:43
    200m Farmers Carry 2:15
    v median +0:07
  7. Block 07 9:11
    Running 7 6:54
    v median +1:01
    100m Sandbag Lunges 2:17
    v median −2:17
  8. Block 08 12:03
    Running 8 7:32
    v median +1:22
    Wall Balls 4:31
    v median +0:25

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg
0:48
0:07 0:41
B2 · 50m Sled Push
1:26
0:28 0:58
B3 · 50m Sled Pull
0:53
0:16 0:37
B4 · 80m Burpee Broad Jump
1:18
0:43 0:35
B5 · 1000m Row
1:07
0:13 0:54
B6 · 200m Farmers Carry
1:30
0:46 0:44
B7 · 100m Sandbag Lunges
3:35
0:33 3:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:23 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189