The race, in three figures
The race, in words
1:54:06 at Gdansk 2024 put Aleksandra Kryszkiewicz 177th of 189 women in the Open division.
The stations carried this race: faster than 47% of the field across all eight, against 2% on the runs. On the burpee broad jumps the field had the edge, by 2:39. Stronger after halfway: 4:03 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 4:31v median +0:26
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Block 02 12:07Running 2 9:14v median +3:38
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Block 03 15:08Running 3 9:34v median +3:38
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Block 04 18:13Running 4 9:30v median +3:33
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Block 05 15:05Running 5 9:37v median +3:33
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Block 06 11:53Running 6 9:38v median +3:43
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Block 07 9:11Running 7 6:54v median +1:01
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Block 08 12:03Running 8 7:32v median +1:22
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.