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Poland / Katowice 2025 / Individual Open · Women / Season 7 (2024/25)

Aleksandra Kryszkiewicz

POL W 40-44 n = 272
Finish · net time
1:33:21
+1:09 v median 1:32:12
Women
145/272
40-44
20/27
Field beaten
47%

The race, in three figures

Biggest gain
50m Sled Pull
−0:40
v median
60/272
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
190/272
Rank

The race, in words

1:33:21 at Katowice 2025 put Aleksandra Kryszkiewicz 145th of 272 women in the Open division.

Nowhere gained more than the sled pull: 0:40 on the median. The burpee broad jumps cost the most time: 0:52 slower than the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.

The field ran 2:14 faster at Katowice 2025 than at Poznan 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 4:54
    v median +0:28
    1000m SkiErg 5:06
    v median −0:07
  2. Block 02 8:05
    Running 2 6:16
    v median +0:27
    50m Sled Push 1:49
    v median −0:19
  3. Block 03 10:52
    Running 3 6:24
    v median +0:18
    50m Sled Pull 4:28
    v median −0:40
  4. Block 04 13:53
    Running 4 6:20
    v median +0:09
    80m Burpee Broad Jump 7:33
    v median +0:52
  5. Block 05 11:34
    Running 5 6:21
    v median +0:07
    1000m Row 5:13
    v median −0:09
  6. Block 06 8:30
    Running 6 6:31
    v median +0:21
    200m Farmers Carry 1:59
    v median −0:15
  7. Block 07 11:03
    Running 7 6:33
    v median +0:20
    100m Sandbag Lunges 4:30
    v median −0:24
  8. Block 08 13:23
    Running 8 6:50
    v median +0:05
    Wall Balls 6:33
    v median +0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
1:03
0:12 0:51
B3 · 50m Sled Pull
0:50
0:03 0:47
B4 · 80m Burpee Broad Jump
1:26
0:19 1:07
B5 · 1000m Row
0:26
0:04 0:22
B6 · 200m Farmers Carry
0:52
0:40 0:12
B7 · 100m Sandbag Lunges
0:50
0:29 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:15 behind

Elsewhere

The board

Individual Open · Women at Katowice 2025

See this race on page 3
Other races by Aleksandra Kryszkiewicz
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272