Ash Ayling & Lianne Ayling — Warsaw

The race, in three figures

Field beaten

97%

Runs

81%

Stations

Biggest gain

50m Sled Pull

−1:02

v median

8/288

Rank

Biggest loss

80m Burpee Broad Jump

+0:07

v median

163/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:52

Running 1 3:07

11/288
v median −1:09

1000m SkiErg 3:45

6/288
v median −0:30
Block 02 5:39

Running 2 4:04

2/288
v median −1:32

50m Sled Push 1:35

44/288
v median −0:16
Block 03 7:15

Running 3 4:38

17/288
v median −1:18

50m Sled Pull 2:37

8/288
v median −1:02
Block 04 8:31

Running 4 4:47

25/288
v median −1:07

80m Burpee Broad Jump 3:44

163/288
v median +0:07
Block 05 8:46

Running 5 4:32

10/288
v median −1:27

1000m Row 4:14

32/288
v median −0:25
Block 06 6:03

Running 6 4:34

16/288
v median −1:23

200m Farmers Carry 1:29

60/288
v median −0:11
Block 07 7:33

Running 7 4:23

3/288
v median −1:36

100m Sandbag Lunges 3:10

76/288
v median −0:28
Block 08 7:41

Running 8 3:42

5/288
v median −1:20

Wall Balls 3:59

105/288
v median −0:13

Where the race went

Run total: 33:43
Stations: 24:33
Roxzone: 3:51
Best run lap: 3:42

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:51

B1 · 1000m SkiErg

0:24

0:15 0:09

B2 · 50m Sled Push

0:35

0:02 0:33

B3 · 50m Sled Pull

0:35

0:05 0:30

B4 · 80m Burpee Broad Jump

0:13

0:08 0:05

B5 · 1000m Row

0:28

0:16 0:12

B6 · 200m Farmers Carry

0:53

0:35 0:18

B7 · 100m Sandbag Lunges

0:41

0:29 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:06 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Mixed · n = 288