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Poland / Warsaw 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Paul Flaherty & Paula Flaherty — Warsaw 2025

Mixed 40-44 n = 288
Finish · net time
1:10:55
−7:14 v median 1:18:09
Course −1:41 v season average ±0:19 · 359 teams
Mixed
79/288
40-44
10/54
Field beaten
73%

The race, in three figures

Field beaten
77%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
57/288
Rank
Biggest loss
50m Sled Push
+0:22
v median
255/288
Rank

The race, in words

1:10:55 at Warsaw 2025 put Paul Flaherty & Paula Flaherty 79th of 288 mixed teams in the Doubles Open division, ahead of 73% of the field.

Nowhere gained more than the burpee broad jumps: 0:51 on the median.

Warsaw ran fast: the 359 teams who also raced elsewhere this season were about 1:41 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:44
    v median −0:32
    v median −0:13
  2. Block 02 7:06
    Running 2 4:53
    v median −0:43
    v median +0:22
  3. Block 03 9:14
    Running 3 5:23
    v median −0:33
    v median +0:12
  4. Block 04 8:00
    Running 4 5:14
    v median −0:40
    v median −0:51
  5. Block 05 9:55
    Running 5 5:20
    v median −0:39
    1000m Row 4:35
    v median −0:04
  6. Block 06 6:58
    Running 6 5:14
    v median −0:43
    v median +0:04
  7. Block 07 8:49
    Running 7 5:16
    v median −0:43
    v median −0:05
  8. Block 08 8:32
    Running 8 4:24
    v median −0:38
    Wall Balls 4:08
    v median −0:04

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:32
0:20 0:12
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:46
0:07 0:39
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:34
0:20 0:14
B6 · 200m Farmers Carry
1:06
0:49 0:17
B7 · 100m Sandbag Lunges
0:49
0:34 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 ahead

Elsewhere

Source Official
Event
Warsaw 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA66
Measured against
Mixed · n = 288