Paul Flaherty & Paula Flaherty — Warsaw

The race, in three figures

Field beaten

77%

Runs

59%

Stations

Biggest gain

80m Burpee Broad Jump

−0:51

v median

57/288

Rank

Biggest loss

50m Sled Push

+0:22

v median

255/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:46

Running 1 3:44

72/288
v median −0:32

1000m SkiErg 4:02

63/288
v median −0:13
Block 02 7:06

Running 2 4:53

66/288
v median −0:43

50m Sled Push 2:13

255/288
v median +0:22
Block 03 9:14

Running 3 5:23

83/288
v median −0:33

50m Sled Pull 3:51

172/288
v median +0:12
Block 04 8:00

Running 4 5:14

65/288
v median −0:40

80m Burpee Broad Jump 2:46

57/288
v median −0:51
Block 05 9:55

Running 5 5:20

74/288
v median −0:39

1000m Row 4:35

124/288
v median −0:04
Block 06 6:58

Running 6 5:14

72/288
v median −0:43

200m Farmers Carry 1:44

168/288
v median +0:04
Block 07 8:49

Running 7 5:16

69/288
v median −0:43

100m Sandbag Lunges 3:33

133/288
v median −0:05
Block 08 8:32

Running 8 4:24

69/288
v median −0:38

Wall Balls 4:08

132/288
v median −0:04

Where the race went

Run total: 39:24
Stations: 26:52
Roxzone: 4:43
Best run lap: 4:24

Valencia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg

0:32

0:20 0:12

B2 · 50m Sled Push

0:41

0:03 0:38

B3 · 50m Sled Pull

0:46

0:07 0:39

B4 · 80m Burpee Broad Jump

0:17

0:10 0:07

B5 · 1000m Row

0:34

0:20 0:14

B6 · 200m Farmers Carry

1:06

0:49 0:17

B7 · 100m Sandbag Lunges

0:49

0:34 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Mixed · n = 288