The race, in three figures
The race, in words
A top 10% finish for Kong Ng & Caleb Heung & Kurt Yuen & Cheung C Long at Taipei 2025: 1:04:19, 3rd of 115 mixed teams in the Relay division.
The wall balls were the standout, 2:14 quicker than the median and 10th of 115. Stronger after halfway: 3:41 better against the middle of the field than before it. Time in the roxzone, 4:37, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:03v median −1:41
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Block 02 5:47Running 2 3:22v median −1:35
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Block 03 9:15Running 3 3:54v median −0:51
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Block 04 7:50Running 4 4:08v median −0:46
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Block 05 8:30Running 5 3:47v median −1:26
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Block 06 5:34Running 6 4:09v median −1:02
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Block 07 5:53Running 7 3:19v median −1:59
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Block 08 8:44Running 8 4:48v median −1:11
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Mixed · n = 114
A pace, not a person: at every mat, the middle of the 114 mixed teams who finished.