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Sharjah / HYROX PRO / Season 7 (2024/25)

Alun Holleyman

GBR M 30-34 n = 116
Finish · net time
1:13:36
−5:15 v median 1:18:51
Men
41/116
30-34
18/36
Field beaten
65%

The race, in three figures

Field beaten
61%
Runs
66%
Stations
Biggest gain
Wall Balls
−0:46
v median
45/116
Rank
Biggest loss
1000m SkiErg
+0:04
v median
73/116
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:42
    v median +0:07
    1000m SkiErg 4:19
    v median +0:04
  2. Block 02 7:09
    Running 2 4:24
    v median −0:02
    50m Sled Push 2:45
    v median −0:14
  3. Block 03 9:03
    Running 3 4:36
    v median −0:09
    50m Sled Pull 4:27
    v median −0:38
  4. Block 04 8:58
    Running 4 4:39
    v median −0:14
    80m Burpee Broad Jump 4:19
    v median −0:08
  5. Block 05 9:07
    Running 5 4:45
    v median −0:16
    1000m Row 4:22
    v median −0:06
  6. Block 06 6:27
    Running 6 4:41
    v median −0:07
    200m Farmers Carry 1:46
    v median −0:21
  7. Block 07 9:43
    Running 7 4:41
    v median −0:15
    100m Sandbag Lunges 5:02
    v median −0:06
  8. Block 08 10:35
    Running 8 5:11
    v median −0:26
    Wall Balls 5:24
    v median −0:46

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:49
0:15 0:34
B4 · 80m Burpee Broad Jump
0:28
0:19 0:09
B5 · 1000m Row
0:45
0:03 0:42
B6 · 200m Farmers Carry
0:46
0:37 0:09
B7 · 100m Sandbag Lunges
0:45
0:40 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 110

A pace, not a person: at every mat, the middle of the 110 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:44 ahead
Source Unofficial
Event
Sharjah
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA65
Measured against
Men · n = 116