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Sharjah / HYROX / Season 7 (2024/25)

Alan Murphy

IRL M 25-29 n = 576
Finish · net time
1:06:13
−18:56 v median 1:25:09
Men
31/576
25-29
3/93
Field beaten
95%

The race, in three figures

Field beaten
93%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−1:31
v median
50/576
Rank
Biggest loss
50m Sled Push
−0:11
v median
207/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 3:00
    v median −0:59
    1000m SkiErg 4:14
    v median −0:15
  2. Block 02 6:25
    Running 2 4:00
    v median −0:57
    50m Sled Push 2:25
    v median −0:11
  3. Block 03 7:13
    Running 3 4:12
    v median −1:05
    50m Sled Pull 3:01
    v median −1:30
  4. Block 04 8:45
    Running 4 4:21
    v median −0:58
    80m Burpee Broad Jump 4:24
    v median −1:13
  5. Block 05 8:57
    Running 5 4:24
    v median −1:11
    1000m Row 4:33
    v median −0:16
  6. Block 06 6:02
    Running 6 4:20
    v median −1:01
    200m Farmers Carry 1:42
    v median −0:25
  7. Block 07 8:16
    Running 7 4:14
    v median −1:09
    100m Sandbag Lunges 4:02
    v median −1:31
  8. Block 08 9:31
    Running 8 4:54
    v median −1:25
    Wall Balls 4:37
    v median −1:31

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg
0:26
0:01 0:25
B2 · 50m Sled Push
0:33
0:09 0:24
B3 · 50m Sled Pull
0:38
0:14 0:24
B4 · 80m Burpee Broad Jump
0:26
0:19 0:07
B5 · 1000m Row
0:32
0:04 0:28
B6 · 200m Farmers Carry
0:44
0:35 0:09
B7 · 100m Sandbag Lunges
0:38
0:31 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:15 ahead
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576