The race, in three figures
The race, in words
A top 10% finish for Alan Murphy at Abu Dhabi 2025: 1:07:20, 18th of 577 men in the Open division.
The wall balls were where this race was made, 3:00 ahead of the median. Stronger after halfway: 2:36 better against the middle of the field than before it. Quick through the roxzone: 4:45, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:12v median −1:05
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Block 02 6:46Running 2 4:04v median −0:43
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Block 03 7:43Running 3 4:18v median −0:58
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Block 04 7:44Running 4 4:17v median −0:58
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Block 05 8:41Running 5 4:26v median −0:56
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Block 06 5:48Running 6 4:15v median −0:57
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Block 07 8:06Running 7 4:18v median −0:51
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Block 08 9:21Running 8 4:51v median −1:07
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.