The race, in three figures
The race, in words
Jay Keogh finished in the top 10% of the field at Sharjah 2025, in 1:08:06 for 44th of 576 men in the Open division.
The wall balls were the standout, 1:38 quicker than the median and 64th of 576. Stronger after halfway: 1:54 better against the middle of the field than before it. Quick through the roxzone: 3:55, ahead of 97% of the field.
Sharjah gave the field time back: about 1:19 faster than the average race this season, by 173 athletes who raced both. Jay Keogh's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:29v median −0:30
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Block 02 6:44Running 2 4:08v median −0:49
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Block 03 7:30Running 3 4:07v median −1:10
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Block 04 9:01Running 4 4:25v median −0:54
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Block 05 8:59Running 5 4:31v median −1:04
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Block 06 6:28Running 6 4:15v median −1:06
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Block 07 8:45Running 7 4:15v median −1:08
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Block 08 9:22Running 8 4:52v median −1:27
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.