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United Kingdom / Glasgow 2024 / HYROX / Season 6 (2023/24)

Jay Keogh

IRL M 30-34 n = 1784
Finish · net time
1:16:18
−9:54 v median 1:26:12
Men
380/1784
30-34
107/400
Field beaten
79%

The race, in three figures

Field beaten
83%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:20
v median
391/1784
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
1297/1784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:18
    v median −0:32
    1000m SkiErg 4:17
    v median −0:07
  2. Block 02 7:10
    Running 2 4:13
    v median −0:38
    50m Sled Push 2:57
    v median −0:09
  3. Block 03 8:58
    Running 3 4:43
    v median −0:35
    50m Sled Pull 4:15
    v median −0:42
  4. Block 04 10:05
    Running 4 4:44
    v median −0:33
    80m Burpee Broad Jump 5:21
    v median −0:10
  5. Block 05 9:21
    Running 5 4:54
    v median −0:33
    1000m Row 4:27
    v median −0:22
  6. Block 06 7:24
    Running 6 4:47
    v median −0:30
    200m Farmers Carry 2:37
    v median +0:22
  7. Block 07 9:46
    Running 7 4:31
    v median −0:46
    100m Sandbag Lunges 5:15
    v median +0:05
  8. Block 08 10:32
    Running 8 4:50
    v median −0:57
    Wall Balls 5:42
    v median −1:20

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:33
0:19 0:14
B2 · 50m Sled Push
0:34
0:15 0:19
B3 · 50m Sled Pull
0:31
0:11 0:20
B4 · 80m Burpee Broad Jump
0:42
0:10 0:32
B5 · 1000m Row
0:40
0:04 0:36
B6 · 200m Farmers Carry
0:41
0:14 0:27
B7 · 100m Sandbag Lunges
0:54
0:15 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:53 ahead
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784