The race, in three figures
The race, in words
In the Open division at Malaga 2024, Jay Keogh crossed the line in 1:15:50: 162nd of 547 men, faster than 70% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 51% on the stations. Paced to finish: the second half went 2:31 better against the middle of the field than the first. Quick through the roxzone: 4:49, ahead of 87% of the field.
Athletes who raced both Malaga 2024 and Glasgow 2024 were 1:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:38v median −0:50
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Block 02 8:11Running 2 4:10v median −0:28
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Block 03 9:29Running 3 4:45v median −0:15
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Block 04 10:28Running 4 4:27v median −0:34
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Block 05 9:19Running 5 4:37v median −0:33
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Block 06 6:28Running 6 4:26v median −0:35
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Block 07 9:21Running 7 4:33v median −0:29
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Block 08 10:08Running 8 4:40v median −0:36
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.