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Sharjah / HYROX / Season 7 (2024/25)

Sebastian Palm

SWE M 35-39 n = 576
Finish · net time
2:18:58
+53:49 v median 1:25:09
Men
569/576
35-39
137/138
Field beaten
1%

The race, in three figures

Field beaten
5%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:17
v median
404/576
Rank
Biggest loss
100m Sandbag Lunges
+14:19
v median
578/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:15
    v median +1:16
    1000m SkiErg 4:53
    v median +0:24
  2. Block 02 10:28
    Running 2 6:54
    v median +1:57
    50m Sled Push 3:34
    v median +0:58
  3. Block 03 14:00
    Running 3 7:30
    v median +2:13
    50m Sled Pull 6:30
    v median +1:59
  4. Block 04 20:04
    Running 4 7:28
    v median +2:09
    80m Burpee Broad Jump 12:36
    v median +6:59
  5. Block 05 13:58
    Running 5 8:15
    v median +2:40
    1000m Row 5:43
    v median +0:54
  6. Block 06 10:13
    Running 6 7:49
    v median +2:28
    200m Farmers Carry 2:24
    v median +0:17
  7. Block 07 27:44
    Running 7 7:52
    v median +2:29
    100m Sandbag Lunges 19:52
    v median +14:19
  8. Block 08 21:55
    Running 8 9:11
    v median +2:52
    Wall Balls 12:44
    v median +6:36

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:25
0:23 1:02
B3 · 50m Sled Pull
1:40
0:40 1:00
B4 · 80m Burpee Broad Jump
1:16
0:48 0:28
B5 · 1000m Row
1:40
0:23 1:17
B6 · 200m Farmers Carry
2:04
1:28 0:36
B7 · 100m Sandbag Lunges
1:38
1:25 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 54:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 54:30 behind
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576