The race, in three figures
The race, in words
Sebastian Palm finished 569th of 576 men in the Open division at Sharjah 2025, in 2:18:58.
The sandbag lunges cost the most time: 14:19 slower than the median. The race faded late: the second half went 14:52 worse against the middle of the field than the first. 10:36 in the roxzone was slower than 90% of the field.
Sharjah gave the field time back: about 1:19 faster than the average race this season, by 173 athletes who raced both. That was 9:56 off the time at Stockholm 2024.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:08Running 1 5:15v median +1:16
-
Block 02 10:28Running 2 6:54v median +1:57
-
Block 03 14:00Running 3 7:30v median +2:13
-
Block 04 20:04Running 4 7:28v median +2:09
-
Block 05 13:58Running 5 8:15v median +2:40
-
Block 06 10:13Running 6 7:49v median +2:28
-
Block 07 27:44Running 7 7:52v median +2:29
-
Block 08 21:55Running 8 9:11v median +2:52
Roxzone, per block
Approach · Exit 10:36
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.