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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Sebastian Palm

SWE M 35-39 n = 686
Finish · net time
1:56:10
+35:35 v median 1:20:35
Men
654/686
35-39
121/124
Field beaten
5%

The race, in three figures

Field beaten
9%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:30
v median
634/686
Rank
Biggest loss
80m Burpee Broad Jump
+7:20
v median
686/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 6:15
    v median +1:10
    1000m SkiErg 5:00
    v median +0:30
  2. Block 02 9:25
    Running 2 5:35
    v median +1:11
    50m Sled Push 3:50
    v median +0:54
  3. Block 03 13:08
    Running 3 6:09
    v median +1:22
    50m Sled Pull 6:59
    v median +2:17
  4. Block 04 18:19
    Running 4 6:06
    v median +1:19
    80m Burpee Broad Jump 12:13
    v median +7:20
  5. Block 05 11:52
    Running 5 6:20
    v median +1:26
    1000m Row 5:32
    v median +0:43
  6. Block 06 9:09
    Running 6 6:20
    v median +1:31
    200m Farmers Carry 2:49
    v median +0:44
  7. Block 07 16:24
    Running 7 6:17
    v median +1:32
    100m Sandbag Lunges 10:07
    v median +5:23
  8. Block 08 15:08
    Running 8 7:13
    v median +1:41
    Wall Balls 7:55
    v median +2:07

Roxzone, per block

Approach · Exit 11:37

B1 · 1000m SkiErg
1:25
0:41 0:44
B2 · 50m Sled Push
1:38
0:27 1:11
B3 · 50m Sled Pull
1:21
0:14 1:07
B4 · 80m Burpee Broad Jump
1:37
0:17 1:20
B5 · 1000m Row
2:18
1:12 1:06
B6 · 200m Farmers Carry
1:59
0:41 1:18
B7 · 100m Sandbag Lunges
1:18
1:08 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:59 behind
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686