The race, in three figures
The race, in words
1:55:42 at Doha 2024 put Sebastian Palm 252nd of 272 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 5:59 behind the median. The race faded late: the second half went 7:02 worse against the middle of the field than the first.
Doha gave the field time back: about 2:55 faster than the average race this season, by 119 athletes who raced both. Sebastian Palm's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:00v median +0:47
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Block 02 9:18Running 2 6:12v median +1:13
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Block 03 11:17Running 3 6:27v median +0:58
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Block 04 17:52Running 4 6:46v median +1:21
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Block 05 12:09Running 5 6:54v median +1:20
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Block 06 10:08Running 6 7:07v median +1:43
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Block 07 18:18Running 7 7:04v median +1:45
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Block 08 18:12Running 8 7:24v median +1:18
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Men · n = 259
A pace, not a person: at every mat, the middle of the 259 men who finished.