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Cologne / HYROX PRO / Season 7 (2024/25)

Djarno Van Tongerlo

NED M 25-29 n = 96
Finish · net time
1:16:03
−3:41 v median 1:19:44
Men
34/96
25-29
13/25
Field beaten
65%

The race, in three figures

Biggest gain
50m Sled Pull
−0:43
v median
23/96
Rank
Biggest loss
Wall Balls
+0:22
v median
57/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:12
    v median −0:06
    1000m SkiErg 4:22
    v median +0:10
  2. Block 02 6:46
    Running 2 4:01
    v median −0:11
    50m Sled Push 2:45
    v median −0:33
  3. Block 03 9:01
    Running 3 4:24
    v median −0:05
    50m Sled Pull 4:37
    v median −0:43
  4. Block 04 8:56
    Running 4 4:24
    v median −0:08
    80m Burpee Broad Jump 4:32
    v median −0:04
  5. Block 05 9:14
    Running 5 4:32
    v median −0:04
    1000m Row 4:42
    v median +0:12
  6. Block 06 6:48
    Running 6 4:21
    v median −0:14
    200m Farmers Carry 2:27
    v median +0:13
  7. Block 07 8:59
    Running 7 4:24
    v median −0:18
    100m Sandbag Lunges 4:35
    v median −0:35
  8. Block 08 12:51
    Running 8 5:17
    v median −0:29
    Wall Balls 7:34
    v median +0:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:27
0:06 0:21
B3 · 50m Sled Pull
0:31
0:08 0:23
B4 · 80m Burpee Broad Jump
0:55
0:13 0:42
B5 · 1000m Row
0:37
0:25 0:12
B6 · 200m Farmers Carry
1:01
0:53 0:08
B7 · 100m Sandbag Lunges
1:00
0:46 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:40 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96