Skip to content
Sign in Sign up
Cologne / HYROX PRO / Season 7 (2024/25)

Karin Steininger

AUT W 45-49 n = 72
Finish · net time
1:33:47
+9:27 v median 1:24:20
Women
53/72
45-49
2
Field beaten
26%

The race, in three figures

Biggest gain
Wall Balls
−0:30
v median
29/72
Rank
Biggest loss
50m Sled Pull
+0:54
v median
58/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:38
    v median +0:43
    1000m SkiErg 4:54
    v median +0:11
  2. Block 02 8:26
    Running 2 5:11
    v median +0:30
    50m Sled Push 3:15
    v median −0:03
  3. Block 03 11:15
    Running 3 5:14
    v median +0:21
    50m Sled Pull 6:01
    v median +0:54
  4. Block 04 10:39
    Running 4 5:25
    v median +0:31
    80m Burpee Broad Jump 5:14
    v median +0:01
  5. Block 05 10:54
    Running 5 5:20
    v median +0:18
    1000m Row 5:34
    v median +0:36
  6. Block 06 8:12
    Running 6 5:25
    v median +0:29
    200m Farmers Carry 2:47
    v median +0:20
  7. Block 07 11:31
    Running 7 5:39
    v median +0:33
    100m Sandbag Lunges 5:52
    v median +0:34
  8. Block 08 12:28
    Running 8 6:48
    v median +0:46
    Wall Balls 5:40
    v median −0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
0:45
0:11 0:34
B3 · 50m Sled Pull
0:54
0:11 0:43
B4 · 80m Burpee Broad Jump
1:57
0:20 1:37
B5 · 1000m Row
1:40
0:53 0:47
B6 · 200m Farmers Carry
1:31
1:19 0:12
B7 · 100m Sandbag Lunges
2:06
1:31 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 70

A pace, not a person: at every mat, the middle of the 70 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:52 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA57
Measured against
Women · n = 72