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Austria / Wien 2023 / Individual Pro · Women / Season 5 (2022/23)

Karin Steininger

AUT W 45-49 n = 12
Finish · net time
1:32:10
+1:00 v median 1:31:10
Women
7/12
45-49
1
Field beaten
42%

The race, in three figures

Field beaten
51%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:22
v median
5/12
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
10/12
Rank

The race, in words

1:32:10 at Wien 2023 put Karin Steininger 7th of 12 women in the Pro division.

The sandbag lunges cost the most time: 0:56 slower than the median. 7:46 in the roxzone was slower than 90% of the field.

3:49 slower than at Amsterdam 2022, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:45
    v median +0:01
    1000m SkiErg 4:45
    v median +0:00
  2. Block 02 9:08
    Running 2 5:24
    v median +0:08
    50m Sled Push 3:44
    v median +0:03
  3. Block 03 11:44
    Running 3 5:32
    v median −0:06
    50m Sled Pull 6:12
    v median +0:15
  4. Block 04 10:53
    Running 4 5:43
    v median +0:04
    80m Burpee Broad Jump 5:10
    v median −0:03
  5. Block 05 11:03
    Running 5 5:36
    v median −0:02
    1000m Row 5:27
    v median +0:25
  6. Block 06 8:42
    Running 6 5:40
    v median −0:02
    200m Farmers Carry 3:02
    v median +0:24
  7. Block 07 11:28
    Running 7 5:51
    v median +0:09
    100m Sandbag Lunges 5:37
    v median +0:56
  8. Block 08 12:03
    Running 8 6:48
    v median +0:38
    Wall Balls 5:15
    v median −0:22

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
0:38
0:09 0:29
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
0:45
0:15 0:30
B4 · 80m Burpee Broad Jump
1:34
0:39 0:55
B5 · 1000m Row
0:42
0:04 0:38
B6 · 200m Farmers Carry
1:16
0:40 0:36
B7 · 100m Sandbag Lunges
2:04
0:50 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 12

A pace, not a person: at every mat, the middle of the 12 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 10 Finish · 1:00 behind

Elsewhere

The board

Individual Pro · Women at Wien 2023

See this race on page 1
Other races by Karin Steininger
All 14 races
Source Unofficial
Event
Wien 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI461
Measured against
Women · n = 12