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Cologne / HYROX / Season 7 (2024/25)

Seanan Mccolgan

IRL M 30-34 n = 1182
Finish · net time
1:01:02
−24:38 v median 1:25:40
Men
12/1182
30-34
4/310
Field beaten
99%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:43
v median
6/1182
Rank
Biggest loss
200m Farmers Carry
−0:27
v median
103/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 4:08
    v median −0:42
    1000m SkiErg 3:55
    v median −0:29
  2. Block 02 6:01
    Running 2 3:49
    v median −0:50
    50m Sled Push 2:12
    v median −0:34
  3. Block 03 6:58
    Running 3 3:51
    v median −1:07
    50m Sled Pull 3:07
    v median −1:21
  4. Block 04 5:40
    Running 4 3:57
    v median −1:04
    80m Burpee Broad Jump 1:43
    v median −3:43
  5. Block 05 8:11
    Running 5 3:57
    v median −1:11
    1000m Row 4:14
    v median −0:31
  6. Block 06 5:31
    Running 6 3:55
    v median −1:08
    200m Farmers Carry 1:36
    v median −0:27
  7. Block 07 5:29
    Running 7 3:55
    v median −1:11
    100m Sandbag Lunges 1:34
    v median −3:34
  8. Block 08 8:09
    Running 8 4:40
    v median −1:34
    Wall Balls 3:29
    v median −3:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:14
0:04 0:10
B3 · 50m Sled Pull
0:18
0:06 0:12
B4 · 80m Burpee Broad Jump
2:21
0:08 2:13
B5 · 1000m Row
0:33
0:22 0:11
B6 · 200m Farmers Carry
0:47
0:40 0:07
B7 · 100m Sandbag Lunges
2:21
0:36 1:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:36 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182