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Cologne / HYROX / Season 7 (2024/25)

Doncha Hogan

IRL M 50-54 n = 1182
Finish · net time
1:11:19
−14:21 v median 1:25:40
Men
147/1182
50-54
3/47
Field beaten
88%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:02
v median
318/1182
Rank
Biggest loss
50m Sled Push
+0:14
v median
780/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:07
    v median −0:43
    1000m SkiErg 4:08
    v median −0:16
  2. Block 02 6:55
    Running 2 3:55
    v median −0:44
    50m Sled Push 3:00
    v median +0:14
  3. Block 03 8:24
    Running 3 4:15
    v median −0:43
    50m Sled Pull 4:09
    v median −0:19
  4. Block 04 8:43
    Running 4 4:19
    v median −0:42
    80m Burpee Broad Jump 4:24
    v median −1:02
  5. Block 05 8:55
    Running 5 4:17
    v median −0:51
    1000m Row 4:38
    v median −0:07
  6. Block 06 5:39
    Running 6 4:19
    v median −0:44
    200m Farmers Carry 1:20
    v median −0:43
  7. Block 07 8:52
    Running 7 4:29
    v median −0:37
    100m Sandbag Lunges 4:23
    v median −0:45
  8. Block 08 11:17
    Running 8 5:02
    v median −1:12
    Wall Balls 6:15
    v median −0:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:01 0:32
B2 · 50m Sled Push
0:16
0:05 0:11
B3 · 50m Sled Pull
0:24
0:07 0:17
B4 · 80m Burpee Broad Jump
0:47
0:10 0:37
B5 · 1000m Row
0:36
0:23 0:13
B6 · 200m Farmers Carry
0:56
0:46 0:10
B7 · 100m Sandbag Lunges
0:53
0:43 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:19 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182